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Skincare Basics: Step 7 – Moisturiser
We've cleansed, toned, treated, and protected. Now, it's time for the final, crucial step in our basic skincare routine: moisturiser. Often
Julie Miller
Mar 122 min read
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Skincare Basics - Step 6 - Facial Serums
Elevate Your Skincare Routine with a Facial Serum
Julie Miller
Nov 26, 20243 min read
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Skincare Basics - Step 5 - Eye Care
The eyes are often called the windows to the soul, and taking care of the delicate skin around them is crucial for a bright, youthful appear
Julie Miller
Jul 9, 20242 min read
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Skin Care Basics – Step 4 - Masks
We all know the importance of a daily skincare routine. Cleanse, tone, moisturise - it's the gospel of glowing skin. But what if there was a
Julie Miller
May 8, 20242 min read
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Skin Care Basics - Step 3 - Polish/Exfoliators
Facial polishes and exfoliators offer a variety of benefits for your skin!
Julie Miller
Apr 4, 20242 min read
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Skin Care Basics - Step 2 - Tone
While toners were once harsh astringents aimed at shrinking pores and balancing oily skin, modern toners offer a broader range of benefits.
Julie Miller
Feb 6, 20242 min read
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Skin Care Basics – Step 1 – Cleansing
Cleansing your face is like hitting the reset button for your skin. Here's why it's a good idea to make it a regular part of your routine1
Julie Miller
Jan 17, 20242 min read
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Fibromyalgia and Alternative Therapies
This post is focusing on fibromyalgia and alternative therapies.
Julie Miller
Jan 11, 20244 min read
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Treatment Spot Light - AromaTouch Technique
Widespread acceptance of essential oils, both within and without the scientific community, has led many to choose this more natural approach
Julie Miller
Nov 29, 20233 min read
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Keep Calm - It's Christmas
How to have a stress-free Christmas, including avoiding family arguments and sharing the workload.
Julie Miller
Nov 29, 20232 min read
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